2004-12-16

2004-12-16

Swim class. 2300 yards. 150 warmup, 2x(200 paddles, 200 fins, 400 paddles+fins, 200 swim), 150 cooldown. Half of tonight's workout was with fins, which is overkill in my opinion. Paddles let me know when my entry and exit are inefficient, but other than that I don't like them. I prefer side swimming to fins, and fist swimming to paddles.

Coach Jim's Father had a stroke yesterday :-(. I hope it was only a mild stroke. Jim will be gone at least all of next week, so I'll probably just swim on my own instead of going to class. I'm gonna try doing some IM sets. Should be good for laughs if nothing else :-).