2005-02-03

2005-02-03

Geojogging (geocaching, jogging between caches :-)) in Durant Park. Maybe 2.5 miles total. Nothing hard at all.

Swim class. 2200 yards. 200 free warmup, 50 sprint, 100 swim, 200 drill, 300 paddles, 400 pull, 300 paddles, 200 drill, 100 swim, 50 sprint, 200 swim, 150 cooldown. (I'm off by 50 somewhere in that total). Was fast, but got tired during the last few sets.