2005-02-24

2005-02-24

Swim practice. 200 warmup, 3x(200 pull, 150 kick, 250 swim), 150 cooldown. That was 2150, so I wanted to do some more. 200 butterfly (my timing was way off), 150 breast, and 200 or so of catchup/fist drill.

Not my best swim ever. Not my worst.

My legs are a bit tired from yesterday's run. A good kind of tired, though. Must... run... more....