2005-03-05

2005-03-05 Bike Trainer

Bike trainer. 60 minutes. Trainer-time should count double-time! I used to be able to tell myself that if I watched a movie, I simply reduced the problem of "sit on the bike trainer" to the more enjoyable problem of "watch a movie." But that trick isn't working any more. I wanted off the bike from 30 minutes into the workout. Nonetheless, I stuck it out for a full 60. HR avg was a nice low 127. Avg speed an equally low 15.1mph. I had easy 10 minute warmup/cooldown periods.