2005-03-17

2005-03-17 Swim

Swim. 2550 yards. 200 warmup [swim/kick/pull/swim]. Main set 200 pull, 200 kick, 2x(300 swim, 100 pull, 300 swim, 100 kick, 100 drill), 150 cooldown.

Had no "water feel" today, but can't explain why. Felt like I was swimming in some kind of low-density water, where my hand would just slip and slide instead of grabbing the water. At one point Jim told me my right hand was open (fingers splayed instead of together.) This would make sense, but I didn't notice myself doing it, and nothing changed when I focused on having my fingers together and my palm nice and flat.