2005-04-18

2005-04-18 Weights/Yoga

Was planning on a light treadmill run in the PM, but the treadmill at the gym is broken. So I hit the weights instead. Leg curls, extensions, and presses. Three sets of each.

20 minutes of Yoga/Stretching after lifting. Feeling better, but still a bit congested, and I've had a nagging cough.