2005-05-02

2005-05-02 Bike Trainer

35 minutes on the bike trainer. 17.6mph average including a light warmup. Felt strong, but didn't want to push too hard, as my first race of the year is in six days. Ughh... I'm once again undertrained for the run, and perhaps undertrained for both the swim and bike, too. I'll just have to hope for the best on this race. I should be able to beat last year's time if I feel good again this year.

Light workouts planned until the race. I want to make sure I'm recovering 100% from day to day. Can't push it too hard at this point.