2005-07-05/06 Bike Trainer
Light rides on the bike trainer, each while watching the Tour De France. Just enough of a workout to break a sweat and get my HR up a bit.
posted by MarkRebuck at 10:10 PM
2005-07-06
About Me
- Name: Mark Rebuck
- Location: Camp Hill, Pennsylvania, United States
Previous Posts
- 2005-07-05 Whoops!
- 2005-07-04 Treadmill run
- 2005-07-02 Treadmill Run
- 2005-07-01 Bike Trainer
- 2005-06-30 Swim
- 2005-06-29 Rest day
- 2005-06-28 Treadmill Run
- 2005-06-27 Core/Yoga
- 2005-06-26 Bike Trainer
- 2005-06-25 Recovery Run
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