2005-07-31 Treadmill Run

3.5 miles on the treadmill. Mix of 6.0mph and 7.0mph. No HRM.

Forgot to change shirts before I went to the gym, so I ran with my shirt off. Without my MP3 player, all I could do for 30 minutes was look at myself in the mirror. Ever look at yourself in the mirror for 30 minutes straight? I'm vain, but even I can't look at myself for that long :-). Eventually I lost track of the fact that I was looking at myself. It was like I was looking at a stranger. Very odd feeling. But kindda cool at the same time.