2005-08-22 Long walk

I seem to be going to a motivation lull. Same exact thing happened to me this time last year. I don't know if it is the heat, or what, but I just don't feel like busting my butt.

Been doing some good thinking on long walks/drives though. So I continued the theme today with a long walk around North Raleigh. 77 minutes total.

Once again, stretching and icing my right piriformis. I think all the time in the car last weekend really got it agitated.