2005-08-27

2005-08-27 Walk / Core

Had a bad chocolate craving, so I decided to walk to the store and earn my chocolate. 90 minutes of walking.

Core workout in the PM: 4 x [40 crunches, 10 side planks per side, 20 pushups, 15 bicep curls], then 2 x 50 twist-crunches, and 1 x 30 crunches.