2005-09-09 Walk/Swim/Walk

Walked to the pool, did a 30 minutes swim (almost all free, no rest stops, a few laps of breaststroke when I felt like), walked home. I got dizzy after about 20 minutes. The last 10 minutes were pure hell. I wasn't having any fun, so I bailed. I still feel like crap. I'm not sure if it the caffeine withdrawl headache from which I'm suffering, or if it was the dizziness from the swim.

Planning another workout tonight, but I'm not sure what it will be yet.