2005-09-20 Walk/Run/Walk/Run/Walk

Didn't get a chance to work out yesterday... I was busy all day working on a computer program, then met with a doggie in the early evening, and didn't feel good in the late evening.

Today's walk/run was 21:49 walk, 22:00 trail run, 15:04 walk, 34:16 run (mix of greenway and trail), 21:52 walk. 1:55:02 total. 10 miles or so.

I can tell the days are getting shorter :-\. I met with a pooch in the afternoon, and didn't start my walk/run until almost 5:00PM. By the time I got back (a few minutes ago), it was already dark. [Sigh]