2005-10-05

2005-10-05 Swim

5x200 free, all on 4:00 (coming in at 3:35 or so... not at all speedy!). Then I drilled a bit, did 250 breast, some more drills, and a final set of 300 free. Probably 2100 yards or so total. My mind was elsewhere today.

Not a good workout. I can't seem to do good swim workouts by myself. I can't explain why.