2006-01-11

2006-01-11 Swim

Short swim. Was stuck on a work problem, and figured a swim might clear my head. Started strong (my warmup was 3x100 free, each time coming in right around 1:28), but before long I was both tired and bored. 1400 yards total, with an even mix of free/breast/back. Did 2x50 fly at one point, and felt really good (7 strokes per 25)

DL is coming up from the Conshohocken office tomorrow, and the weather is apparently going to crack 50 degrees, so we're going for a bike ride during lunch.