2006-01-22

2006-01-22 Bike Trainer

Didn't log a few workouts last week. Did two really good core workouts, one bike trainer ride, and two swims. Nothing too spectacular. I'm getting bored easily during my workouts, but I can't explain why.

Tonight was a 45 minute spin on the trainer. I felt like I was going easy, but I checked my HR at one point and saw it was 150.