2006-01-22 Bike Trainer
Didn't log a few workouts last week. Did two really good core workouts, one bike trainer ride, and two swims. Nothing too spectacular. I'm getting bored easily during my workouts, but I can't explain why.
Tonight was a 45 minute spin on the trainer. I felt like I was going easy, but I checked my HR at one point and saw it was 150.
Tonight was a 45 minute spin on the trainer. I felt like I was going easy, but I checked my HR at one point and saw it was 150.
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