2006-02-09 Bike Trainer
One hour on the trusty old bike trainer while watching a DVD. No HRM, no stats. Occasional stand-n-sprint breaks, but overall this workout was nothing special.
posted by MarkRebuck at 10:15 PM
2006-02-09
About Me
- Name: Mark Rebuck
- Location: Camp Hill, Pennsylvania, United States
Previous Posts
- 2006-02-05 Run
- 2006-02-02 Bike
- 2006-02-01 Bike
- 2006-01-29 Swim
- 2006-01-28 Bike
- 2006-01-27 Bike
- 2006-01-24 Bike
- 2006-01-23 Treadmill Run
- 2006-01-22 Bike Trainer
- 2006-01-16 Bike Trainer
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