2006-05-04

2006-05-04 Afternoon Ride

Did Gerrit's original TT route. Debra is feeling really, really dialed-in. I'm weak, but my position feels wonderful.

I started my watch at the start of the route, but on the first hill decided that it wasn't my day to go hard... then I noticed about half way through that my time was ahead of my last time on this ride, so I decided to do the last half mod-hard instead of moderate. Finished in 32:15, which is a hefty improvement over my former time of 34:53. I wonder how fast I could have gone if I was really nailing it the entire way?

Short run after, but my HR spiked WAY the heck up, and I was sluggish as all get-out. I'm gonna get killed in my upcoming triathlons!