2006-09-05

2006-09-05 Swim

Masters swim. Nice to see the gang again. Nice also to get my butt kicked all over the pool again. At one point, K asked if she was "holding me up." Crap, couldn't she see that I was nearly ready to explode just trying to keep up with her?!?

200x[pull/kick/swim] WU. 4x25, 4x50, 4x75, 4x100, 4x75, 4x50, 4x25. 4x[13 run, 37 swim]. 100 CD.