2006-09-18 Bike Trainer

Hehehehe. Bought some PowerCranks, and put them on Debra. Oh my... I have some work to do! I could only ride 5 minutes at a time. Did a total of 6 or 7 or them, and my hip flexors are toast.

Strangely, my LEFT leg is smoother than my right. I would have expected the opposite. I think I'm going to like powercranks after I get used to them. They are certainly going to help smooth out my pedalstroke and work my hip flexors and hamstrings!