2008-05-20

2008-05-20 Racquetball + Run

One hour of racquetball with WDH and RH. Played great the first game (won 15-1-1), lost the second game, and can't remember the third.

Ran 1.0 miles on the treadmill after. Range of speeds from 9:13/mile to 6:00/mile, finishing the mile in 8:06.

Planned stretchfest tonight.